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Thursday, January 15, 2026
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How to enjoy wine and carbs on an Italy holiday while keeping wellness in mind


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Louise Thomas

Food, and taking pleasure in it, is inextricably linked to Italian culture. As a wine lover who has never met a carb I didn’t like, visiting Italy is fantastic – but I return from trips feeling lethargic with overindulgence rather than that post-holiday glow I had hoped for.

Puglia, in southern Italy’s rustic heel of the “boot”,…



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